This blog was started so that I have a place to share my love for all things fitness and food. There will also be the occasional pull your boot straps up and quit feeling sorry for yourself topics too.
A little about me. Twelve years ago, I weighed 328# and wore a women’s size 24. Today at 53 years old I’m in a size 8-10 and weigh 164 pounds. No gastric bypass (no offense to those who have because I get that and thought about it myself). I’m on a mission to show by way of example how fit a person can be when they stop making excuses and start setting goals.
This blog isn’t about what I do for a living. It’s about what I’m doing to live!
I have a full-time corporate job (this I celebrate since it allows for certifications and gym toys). But the true joy in my life comes from helping others achieve their fitness goals.
I am a Precision Nutrition Pn2 Coach, Certified Personal Trainer. A CrossFit Level 1 Trainer. A Body-for-Life Champion (46+ 2009). All of that aside I am “Committed” to my personal health and well-being.
Welcome to my crazy life!!
garagegym107 
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