22
Jan
14

Strong Legs

It seems like all I write about lately is the legs.  Well mostly anyway.  I’ve neglected to push my legs at the same level I’ve pushed my upper body, so now I’m playing catch up.  I’ve used every excuse under the sun for the past four years as my excuse for not being more goal oriented on these strong legs.

As most of my readers know I’ve lost a lot of weight, with the losses, I’ve gained some unflattering skin issues on these strong legs.  THAT has been my number one excuse for not being overly concerned with them.  The whole “I’ll never wear shorts again” excuse.

Well as you can tell I’m sucking it up and getting busy changing these strong legs into even stronger legs.  The lower body contains the largest muscles in the whole body.  The more I work them, the more dense with muscle both the legs and glutes will become.  I will burn more calories as well, like a big old furnace.  I can’t wait.

I don’t expect them to be perfect because that would certainly be unrealistic.  I’m all too familiar with unrealistic expectations, they set you up for failure.  All I will say is that I have before pictures and I’m making videos along the way of this journey.  I will stay the course and you guys will get sick of the updates.  Until then I’ll keep sharing what I’m doing and you guys can cheer me on.

 


12 Responses to “Strong Legs”


  1. January 23, 2014 at 12:06 am

    Very admirable. What strength!

  2. Jeff knight's avatar 3 Jeff knight
    January 26, 2014 at 5:30 pm

    Hard won insight. Well said. You make me proud

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