garagegym107

I have a very small personal training business with only out-of-pocket money for equipment and so on.  That being said, I recently put together an order for some cool Garagegym107 sweat shirts (special order only).   I must say I have been very humbled by the ladies who have gotten shirts.  Just the sheer fact that they are wearing my blog name on their back is humbling.

This morning in the gym, I was asked to order more shirts.  When I stop and think of the fact that my friends and family are willing to wear them I get all teary-eyed.  It is a very special thing for me.  You just never know who’s reading or who might be hearing a much needed message.

My little brother would probably laugh at me for being sappy.  But deep down he remembers how unhappy I was before I started my weight-loss journey. 

I want people to look at those shirts and google this blog from those fancy smart phones everyone has now-a-days and I want them to see the about tab.

I want people to know that this is me keeping it real and spreading the message that if you want to get fit YOU can.

If you want to beat the odds, YOU can.

If you want to take a step to a healthier life, YOU can. 

But the real kicker here  is YOU.

There are days that this journey isn’t easy, but it is always doable.  The statement “how bad do you want it?” is often used. 

For me it’s “How good do you want to feel today?”. 

For me that feeling good comes from doing the right things for me.  Whether that’s clean food, a hard workout, a free meal or a rest day.  Getting to the point of even understanding what your body needs takes time and patience.  But it’s so worth every single second and every tear you may shed.  Anything worth having is worth working for.

Everyday we go through this life just trying to live through it.  I ask you, what are you doing to really LIVE?

For now just keep moving forward.