Wow! There has been so much intensity in the last 24 hours in the news, social media etc. I don’t want to talk about any of that.
I wonder what would happen if everyone in an uproar started working on their fitness and nutrition as passionately as they slam each other politically we could end obesity pretty quickly.
Independence Day is next week. Let’s all remember what that means to us. Have a safe and happy holiday!
garagegym107 
You continue to knock my socks off! Reading you is becoming part of my day. And as you always have, you motivate me. Thanks jeff
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