People in the gym see me and most would never know that I weighed 328# at one point in my life. Most days I don’t think about where I came from just because I don’t live in the past. I prefer to keep my eyes peeled on what’s happening today.
That way I see more of the good stuff. Worrying about tomorrow before it gets here solves nothing. Hanging on to crap that happened in the past only serves to keep me there so I tend to let yesterday go and live in today.
Ever looked up the definition of morphing?
- Undergo or cause to undergo a gradual transformation: “it began as an online magazine and morphed into a book”.
This suits me perfectly. Gradual transformation. What started out as a seemingly impossible task has become a reality. From fat to fit. I used to bristle at the term fat for fear of hurting someone’s feelings.
The truth is I WAS FAT and I blamed it on everyone and everything. Bad divorce, hated my job, not enough money, I had three kids, I was too busy to go to the gym, my knee’s hurt (ya think?? what body part doesn’t hurt when you pack 170# of excess weight on it?). In reality, I was scared. What if I failed. What if I didn’t follow through. What if I didn’t stay with it. Notice I never said “what if I can’t”. Subconsciously, I always knew that I could and I would. Where I got into trouble was wanting major results all the time. I’ve learned that the minor changes are just as important.
It’s in the details. We lose ourselves in where we want to be instead of what it takes to get there. My best progressions have come when I stopped focusing on when I get “there” and started wholeheartedly focusing my attention on where I am and what I can do to be better today than I was yesterday.
It’s not easy, but I promise you when you get “there”, you’ll move the bar to somewhere else. That’s morphing.
Gradual transformation is difficult mainly because of our instant gratification society. For me, gradual transformation has forced me to embrace the journey. It’s the journey that makes it possible to endure the necessary sacrifices to achieve any goal worth having.
garagegym107 
Amen, sister.
We lose ourselves in where we want to be instead of what it takes to get there.
Oh how true is this!!!!! I know I am quilty!
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