I saw some helpful hints about getting back on track after a holiday, lets face it, not everyone is perfect all the time.
“Drink water like it’s your job” was at the top of this list. This one really stuck with me. I’ve been at this fitness and nutrition thing for a while and I love it when an idea hits me like it’s brand new.
Maybe it’s because I work at my day job really hard. Putting the water into that perspective is a dead ringer for accomplishing it.
We are creeping up on another weekend already and I aim to keep this like it’s my job mindset for the entire weekend.
Have a safe and well hydrated weekend!
Drink water like it’s your job!
garagegym107 