I cannot believe how long it has been since I sat down and wrote a blog post! Much has changed since my last post. A move, a fitness change, an injury and subsequent surgery to which I am six weeks into recovering from, and several other life events. The one thing that hasn’t changed? Me and my honest love of working out and fueling my body with good nutrient dense food.
It feels good to be back pouring my feels on to the blog again. It’s almost like home!
garagegym107 
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