garagegym107

As I came to my blog to write a bit, I noticed my last blog post was July 1st.  Where did the months go?

I took a mini-hiatus from both blogging and social media to the greater degree.  I needed to get some things together on a personal level.  It’s been a very long and challenge work year, the company I work for during the day is in what I’d call a transition stage which means 100% of the focus must be on making things happen or you might be thrown out with the mop water.

I’ve missed the motivational part of blogging.  I had forgotten how much positive energy I’ve received from sharing the good, the bad, and the funny of a fitness lifestyle.

Don’t mistake the quiet for quitter or slacker or fallen of the wagon or one of 100 other descriptions other folks use to describe when they’ve totally imploded.  I’ve been far from all of that.   Working out is as much a part of my day as brushing my teeth, as is clean eating.  Did that happen overnight?  Heck no.  It took a very long time, but that doesn’t matter, if it hadn’t I wouldn’t be chatting with you all right now.

I’ve had all sorts of stuff pop up in an effort to derail my fitness progress and I’ve prevailed.  Has it always been the way I’d planned to get my workout in or where I’d planned to get my workout in?  Negative Ghost Rider, sometimes that planned pattern is full so you need to buzz the tower instead.

I feel like I’m rambling a little bit, partly because I didn’t sit down with a specific topic to share.  The biggest message I have to deliver today is simply hold on to your goals, even when times are tough.  The only thing certain in this life is change.  Roll with it, adapt to it, stay calm and carry on!